Our partnership with WayAhead
Self Cared is proud to partner with WayAhead Mental Health Association
WayAhead is a not-for-profit organisation that supports accessible community mental health and wellbeing services throughout New South Wales.
WayAhead educates people about mental health and provides support via a range of services including telephone help, anxiety support groups, community forums and regular public talks and information sessions.
They also run several programs throughout the year aimed at educating and actively supporting mental health and wellbeing, and publish ‘Stress Less Tips’ – a resource containing actionable strategies to manage stress curated from real experiences in the workplace, at university and living with perinatal depression.
Providing a safe place to receive support and share experiences about living with mental health issues, WayAhead facilitates connections with both health professionals and like-minded individuals. From OCD and anxiety disorders to prenatal depression, PTSD and bipolar disorder, you’ll find comprehensive resources and experts ready to assist.
WayAhead also has a free, up-to-date, local directory of more than 6,000 mental health and community services, making it easy to locate a nearby service.
Search a mental health service in NSW online or
phone 1300 794 991 for support.
Thank you for your help supporting accessible mental health services like WayAhead.
Continue to: The Journal or Browse Products